Massage Therapy Menu
Relaxation Massage
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Sometimes all you want is to close your eyes and forget about the world for a little while. Relaxation massage is just what the doctor ordered if you're feeling stressed, overworked or just in need of some time for you. Incorporating a sequence of flowing and connected massage techniques at a pressure which is comfortable for you, this massage aims to leave you with a wonderful feeling of calm and refreshment, as well as easing muscular tension, improving circulation and reducing muscular aches and pains. |
Pregnancy Massage
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Pregnancy massage is a fantastic supplement to an expectant mothers health during pregnancy, at a time when your body is going through some extraordinary changes. Not only is it a popular form of natural pain relief, it can also help with swollen joints, aching, heavy legs, stretch marks, fatigue and stress reduction for both you and your baby. Human touch provides comfort and emotional support during this unique time in your life. |
Sports and Remedial Massage
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It might be an old niggling injury that's left you never quite feeling the same since, a strained area from constant overuse (such as plantar fasciitis or frozen shoulder) or a condition related to muscular or stress-related issues such as IBS or tension headaches. Any injury or surgical operation will leave its mark in the tissues surrounding it, and this can have knock-on effects such as decreased flexibility, postural adaptations and scar tissue build-up which can negatively impact day to day living. This treatment provides a targeted and individualised approach to helping to ease these common complaints and getting you functioning normally again. |
Deep Tissue Massage
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Deep tissue massage incorporates deep, slow massage techniques and focussed pressure in order to ease adhesions and restrictions, loosen up tight muscles and reduce the discomfort and stiffness that comes from the strains of modern day life. Perfect if you want focussed attention on a targeted area, this massage is particularly effective at helping to ease the pain and discomfort of muscle 'knots' and can help relieve chronic patterns of stiffness and tension which build up over time. |