Guest Post – Effortless Walking

Today we have a guest post written by Soma Room therapist Samuel Tinguely. A passionate sports massage therapist, martial artist and dancer, Samuel is particularly interested in finding ways to help his clients move in ways that are easy, efficient and pain free. In this post, Samuel offers a simple visualisation exercise to help you walk with more power, but less effort. Walking is something we do everyday, and that makes it a great tool to work on our body...

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