Say goodbye to the winter woes and get ready to #SpringIntoLife

This time of year, it’s easy to feel a bit down. The grey skies, the cold weather, the short days and constant coughs and colds all taking their toll and leaving many feeling quite low. So what, if anything, can you do to avoid this lull? There are actually a number of steps you could take, and because we at The Soma Room are launching a new project this week to encourage improved health and happiness by Spring (#SpringIntoLife), we...

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