Pregnancy Massage – What to Expect (When You’re Expecting)

So you have a little one on the way and you've heard that pregnancy massage might be a pretty good thing. Perhaps you have some aches and pains, you haven't been sleeping very well or you just feel like you need to do something to pamper yourself and relax - all excellent reasons to give pregnancy massage a try. But there can be some anxiety around the actual treatment too. How is my therapist going to position me? Are there...

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Welcome to The Soma Room!

The paint is almost dry, the books are arranged neatly on the shelves and The Soma Room is now finally ready for business! My name is Sophie, and I'm a massage therapist and board certified Structural Integrator. I've lived in London for eight years, and have been working as a massage therapist in one form or another pretty much since I arrived. I adore studying and learning new modalities and ways of working - most of the money I earn...

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