If you have recently or previously been injured or experience chronic pain, you may be in need of pain relief.

The main focus of sports massage is in the treatment and prevention of musculoskeletal injuries, whether or not it's due to sports or exercises.

Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused by repetitive physical activity, trauma, or by postural issues.

It can also help in pre-event preparation and post-event recovery by encouraging healthy blood circulation bringing oxygen and nutrients to muscle tissues and flushing away waste byproducts. 

Essentially, if there is stiffness, pain, or dysfunction in any part of your muscular system, or you would like to prevent any such problems from occurring, sports massage may be able to help.

Any questions about this treatment? 

Check out our Frequently Asked Questions page, or drop us an email at info@thesomaroom.com and we'll aim to get back to you within 24 hours.